Tuesday, September 24, 2024

Hurry! Hurry! Offer ends soon!

     We are bombarded with ads that come to our houses, to our emails, through our televisions, on the websites we visit, and even through our phones via texts, apps and phone calls.  There is always an urgency in these ads: "Hurry, hurry!  Offer ends soon!" 

    We know why they do it this way: if they can create a sense of urgency, people are more likely to purchase whatever it is before their rational brain can kick in and point out that we don't actually need whatever it is they are selling, and often we don't even want it.  There is danger from companies that want to sell more! more! more! in giving people time for them to think about what they are doing.  There is also the fallacy that if you buy something on sale that you are saving money.  You are still buying whatever it is.  You are still paying money for that item.  Unless it is something you were looking to buy and planning to buy that you then found on sale, you have not saved money.  You have spent money on something you probably didn't need.  Most of the items people buy in this way might be used once, maybe, but then end up in the drawer or garage and are not used again.    

    While some of us can see through these sales tactics, other people also use this same method to trick us into believing certain things or reacting quickly in other ways.  If they use the scare tactic of, "If you don't do this NOW, then these bad things will happen!" it effectively turns off people's ability to think and make rational, logical decisions.  Propaganda ads use this urgency to convince you that dire situations will follow if you don't vote such a way, for example.  

    Scammers also use this urgency effectively.  Those phone calls from "the IRS" that insist you better head down to your local target and buy copious amounts of gift cards or else you will be arrested within an hour affectively scare people into failing to consider how likely the whole scenario really is.  I was reading an article about the latest scams, one of which is to use AI to impersonate loved ones' voices who urgently ask for money to be wired in order to keep them out of jail or to save them in some other way.  Scams using Zelle or Venmo have also become common, and again, one thing they all have in common is the urgency with which they push you to respond.  

    I've seen this happen so often that at this point, anything that is presented to me with urgency I receive with great suspicion.  

    But today I found myself wondering if this manufactured urgency is part of the mental health crisis in this country.  That urgency creates anxiety, and if that anxiety cannot be addressed or attended to, it can lead to serious depression. We run around feeling that we have to move fast, fast, fast to get things done.  We make decisions based on urgency and how quickly we can move so that we have time for other things that we will also zoom through as fast as we possibly can.  We aren't living in the moment anymore.  We aren't taking time to enjoy the day.  Everything feels urgent.  

    My challenges for all of us today:

    First, be very wary of the urgencies others bring to you.  The faster others are pushing for something to be done, perhaps the slower we should move to respond so that we genuinely have time to think things through with our non-anxious, rational brain.  

    Second, and again, this is for all of us: I want to encourage us all to breathe!  This life is for living, for enjoying, and that means we need to take time to be in each moment and savor what is good, what is beautiful, to see where God is, where the good is, where love is, without letting our brains run to what must be done next.  

     Finally, try not to let the urgency of others become a contagious way to functioning in the world.  We change the culture by acting differently in the world.  For today, I encourage you to find the moments of quiet, of peace, to rest in those moments and to slow down.  What must be done will be done.  What does not need to be done in this moment or today can wait.  Maybe we will find it didn't really need to be done at all!      

Tuesday, September 17, 2024

How We Communicate... or Lessons in Vulnerability

    I've been thinking about what we communicate without intending to do so... what we say with our words, our tones, our facial expressions that leave people with impressions other than what we'd hoped or planned.  

    I see the difficulty in communicating that happens between other people all the time.  Most of the time when people are offended or upset, it is usually a misunderstanding of what the other has said: there has been a miscommunication.  To say it another way, what was intended to be communicated was not what was actually communicated.  This is why one of the counseling tools I've often used when couples come into my office is just to ask each person to tell the other what they have heard the other say.  Most of the time, it is not what the first person was trying to communicate.  This is more true when people are having conflict.  What you hear when you are already upset tends to be skewed in the direction of your upset.  We give each other more grace when we are happy in a relationship of any kind and therefore if we aren't sure what the other is communicating, we are more likely to ask.  We are also more likely to assume the best intentions of the other when things are going well.  

    But lately as I've thought about this, I've been taking it to a more personal place.  What I mean is that it can be difficult to see what it is we are communicating.  And if others aren't clear with us about what they are seeing or hearing, we often don't realize what we are communicating that was unintentional or even the opposite of what we are trying to say.

    Recently I was told that there is a disconnect between the way I write and the way I present myself at my job.  If I understood the person correctly, in my job I come across as competent and capable, but in my writing I come across as broken and hurting. I have to be honest and say this was surprising to me: VERY surprising to me. I write about what I have experienced as a way to connect life lessons to real stories.  I write about what I am experiencing as a way to connect with others' stories and experiences so that we can all grow together.  I always end my posts with hope, with lessons, with the gifts of each day.  But that is not what is coming across.    

    So, let me be clear: I am not "hurting" or "broken" except in the ways that all humans are.  We all have challenges or traumas we work on, deal with, and grow from. And while I have been choosing to share those, it is from a place of strength that I can be vulnerable and open in my sharing. I have lived through many things that have been incredibly difficult.  Whatever I experience now cannot possibly compare to those things, and I came through those times with strength and courage.  I do the same now: I am resilient and I know how to take care of myself.  I also know where there are resources if I need more help and I'm not afraid to ask for help.  Again I share my own journey as a way to help others learn the lessons and find the hope that I find.  I am not, ever, asking to be fixed.  Nor am I asking for sympathy or pity.  I am certainly not wanting people to be concerned or to feel they have to walk on eggshells around me. 

    Henri Nouwen talks about there being, in general, two kinds of pastors.  The traditional pastor is distant, removed, and appears, as apparently I do in person, as competent and capable.  The other is a "wounded healer": someone who shows their vulnerability and wounds as a way to be more accessible, but also as a way of communicating that they, too, are human and understand the pain that those around us experience. I have always tried to be transparent because I cannot relate to the distant traditional pastor and therefore have never wanted to be that. 

    Nonetheless, I learned early in my ministry not to use my personal stories in sermons unless they were resolved.  I use stories of past injury or past struggle as a way to present that honest but human "wounded healer."  I learned early on that I cannot share current stories or people will feel they need to step in, to fix me, to "help" me.  That's not an appropriate role for parishioners, so I don't share current struggles in sermons unless, again, they are resolved.  But I felt that, if I could make it clear in my blog that I was not asking for help and that I found hope and goodness and lessons for the journey in the daily struggles, that I could be more current in my writing, present a more authentic "wounded healer" who is on the journey of life as you all are.  

    I realize now though, that I can't, though I feel very sad about this.  Like the lesson I learned early on about not preaching current struggles since they would be misunderstood and distracting, I hear now that there are parishioners who read my blog in this public place and when they are about my current challenges, that my words are, again, often misunderstood and distracting for people; causing worry rather than inviting people to reflect on their own lives and to see both the lessons and the hopes that their own circumstances and situations share in common with my own life walk.  

    I am writing about this here for two reasons: first, to say that I will work to omit current challenges from my blog.  But secondly, I would like to challenge those who read my blog, have read it, continue to read it, to do two things.  First, I encourage you to read more closely.  Again, my intention is to share in a way that we all understand we walk this journey called "life" together, that there are lessons we all learn on the way, and there are experiences we can relate to our own lives in ways that help us to reflect and grow as well.  And that leads me to my second request: rather than focusing on me when you read my writings, I invite you to take it into a place of self-reflection to see where you, too, have similar experiences and how my own words might touch your own lives.  Most of the feedback or comments I receive on my blog have been from those who do exactly that.  And for that I am grateful.  

    As I always do, then, I choose to end this blog with the lessons learned and the hope I carry forward.  The lesson for me is one of paying more attention to the needs of those with whom I interact: in this case, the needs of my parishioners who read my blog.  The lesson for my readers, I hope, is also one of paying more attention: reading more carefully for the lessons, the gifts and the hopes in what they read, and applying it to their own lives.  The hope, then, is that we can grow together, as the hope for me always is.  That we can learn a way to be, even in this blog space, that is not upsetting or hurtful, but is still honest and vulnerable.  For again, the greatest strength is not found in protective walls, but rather in honest vulnerability.   

Monday, September 16, 2024

Good News?

     I receive daily a good news journal in my email.  I started doing it for the congregation so that Sunday mornings I could offer a moment for hope.  This has become, for me at least, a very important part of our Sunday morning service: taking a minute to lift up a reason to be hopeful.  It is frankly difficult to hold on to hope when we look at the increasing violence in our world; the senseless wars; the racism, sexism, heterosexism and more that are on the rise, world-wide; the unconditional support for people who do horrible, inhumane things while villainizing those who are already living on the edge because of unjust and broken systems; the anger and rage we encounter in greater and greater amounts; and the HEAT that is just a glimpse of what is to come in the next few years along with the fear that we will not have a planet we can live on for much longer because of human refusal to, very simply, care.  I can no longer listen to the "regular" news because I find it so distressing and so lacking in hope.

    So I signed up to receive this good news every day.  The e-zine I subscribe to usually lists 4-5 stories each day of good news, of humans being kind, of communities doing good work, of reasons to be hopeful.

    But I have to be honest, most of them are hopeful because they are countering a situation that is dire and lacking in kindness.  

    For example, today I read a story about how Jon Bon Jovi saved a woman from committing suicide who was about to jump off a bridge.  While the story did not detail why she wanted to commit suicide, the very fact that there are so many people in that state of wanting to take their own lives is deeply distressing.  But more to the point: the episode was caught on video.  And what surprised me was not the fact that Jon Bon Jovi stopped to talk to her, but that many people walked by her as she is hanging on the far side of the fence on the bridge with very clear intentions to jump, WITHOUT stopping!  Yay for Jon Bon Jovi, but really!  Shouldn't it be the exception that people don't stop for each other, don't step up, don't get involved to help?  Why is it the exception when someone does?

    The second story was about a woman who is taking old tennis balls and making furniture out of them.  She's doing this because most tennis balls end up in landfills where it takes at least 400 years to decompose!  Well, again, I'm thrilled she is doing something.  But why do we continue to use up the land (dare I say rape the land??!) of its resources to create huge, unusable garbage dumps with materials that cannot be reused or recycled?!  Why are humans so greedy that we feel the land is ours to use and abuse without care for future generations?  Why aren't more people demanding that we use renewable and recyclable resources instead of non-renewable resources that will run out and which, in the meantime, harm our planet, and often do damage to the people tasked with the jobs of extracting those materials from the earth?

    Today's third story was about a native tribe, the Chumash, who for the last 40 years have been trying to get legal protection of some important tribal land here in CA.  The good news was that now they are being heard, though it will still take more time to implement what they are requesting, which is protection of land.  But again, 40 years?!  And shouldn't we all want protection of our lands?

    The last story today was about another billionaire choosing to give $1million to a school.  He is donating less than 1% of his annual income, but it makes the news because it is so much in terms of the mighty dollar.  What if all these billionaires actually tithed, giving the ten percent that many give to help others?  What could be done then?  But no, those with more become greedier so that the small percentages they do give are seen as extraordinary and make the news.

    These stories, all of them, were just what came to my inbox today.  And as I'm writing this, I'm aware, again, that all of these are supposed to be good news, and yet each one of them said something very negative about humanity as a whole that I find very discouraging.  

    As always, my job is to pass on hope.  So what can I say about this that does offer hope?  It is hopeful that some of us can see how wrong the situations are in the first place.  Until we see what is wrong, until we can name it, there is no chance for change.  There is hope that there are a few people stepping out to make a difference.  Just as greed, anger and evil seem to be contagious, goodness and kindness is absolutely contagious.  So, as more people choose to do what is right, we can trust that their kindness will inspire others to also see the bigger picture and respond with care and kindness.

    From a faith perspective, we also put our hope in a God who can take our small efforts for good and grow them into bigger changes for the world.  We are called to trust that even when we cannot see the good we have done, that God can use it and grow it over time.  

    Perhaps these small pieces of hope don't feel like enough.  If that is the case I challenge each of you who are reading this to be the hope.  To be the kindness and to step into places of making a difference that we are each called to do.  Give more, even while knowing that it won't be reported to some good news magazine.  Care more, even while recognizing that your acts of reaching out to those who are struggling may not be caught on video.  Love more and serve more, even while seeing that you may start as the exception, but that as we continue to do the work of loving and serving, others will be inspired by our examples to do the same.

    We are the hope.  And we can trust that this is, indeed, good news!

Tuesday, September 3, 2024

More Gardening Lessons

     I continue to be amazed by what my garden has to teach me.  Here are some of the lessons I've been especially focused on recently:

    1.  When I am pulling weeds, if I tug them too hard, they simply break off.  When I am gentle at pulling out each weed, I am often able to pull long and intact roots along with the weed, insuring that at least that particular weed will not grow back. I think the same is true in life.  When we try to fight or force solutions, tugging out our problems or issues, it might look for a time like we have solved the issue.  But we've just broken it off at the soil.  The root of the problem remains and as a result, it will come back, grow back, often stronger and with more force since the roots have had time to continue to grow and strengthen.  I think the current divisions in our country, the strong stance of opposition that each side takes reflects this intractability of the issues.  We have not worked with each other, we have not tried to dig down to understand the different values and beliefs that form each other's viewpoints and choices.  As a result, the roots of each side have continued to grow and develop, unbeknownst to the other side.  The fights, the issues, might be cut off at the base for a time.  But the issues themselves will come back unless there is a deeper dig into what is causing our divide, truly, underneath what we see.  Until we listen, are gentle with each other, and dig down deep into understanding, there can be no movement, no healing, and no solutions to this divide.

    2.  On Saturday, I was sheet mulching under a large tree in our front yard.  I stood up too fast and hit my head, hard, on the tree. Several things had happened: first I was so focused on what was right in front of me that I forgot to take in the bigger picture of what was around me.  I forgot to notice the tree and that failure to see ended up causing me pain. This too is mirrored in our culture.  We get caught up in the little things and sometimes forget to see the big picture.  When that happens, we can again, head down paths that may suit us or serve us for a time, but will not serve us in the long run.  Our need for instant gratification, for wealth, for comfort has caused us to become blind to the damage we are doing to other cultures and to the earth, for example. We stop seeing. We stop feeling.  And in the end, it may kill us all.  

    3. The second thing I learned from the tree incident was that I need to avoid pushing so hard that I become too tired to function properly.  I wanted to get the sheet mulching done.  I'm not comfortable having a load of mulch in my driveway and wanted to move it all to where it would finally be in its place.  But after a couple hours of loading mulch into the wheelbarrow, moving it and then scooping it out and spreading it, I was so tired that I fell twice before finally hitting my head on the tree.  I had been trying to get the mulching done too quickly and that insistence on continuing to work when it was obvious that I was spent just slowed me down in the end.  It also meant that my gardening project stopped being fun and life-giving for me that day.  It became something I was dreading and resenting.  And I'm now angry at the tree that I have loved, despite knowing that actually it was my own fault. Yes, there is value in pushing ourselves farther. But recognizing when we've reached the limit is also important.  We won't reach the finish line if we fall off the track completely in utter exhaustion.  Knowing when to pause, to stop, to rest: these are lessons I should have learned during sabbatical, but apparently need to learn again in a different, and hopefully deeper way. 

    4.  I mentioned this before, but some plants live and others don't.  I'm not ultimately in charge of that.  I can do my best to help them grow, but in the end, all I can do is what is in front of me to do.  The results of my work, the results of the plants growing or dying: that is not in my control. The results are up to so many things that are beyond my control: the plants themselves, the weather, the soil, God. I have to give up the reigns of power when it comes to what thrives in the garden and what does not.  And this applies to all I do.  I can only do what is in front of me to be done.  If it leads to something positive in the world, great.  But even if it doesn't, that's all I can do.  The results are not mine to dictate.

    5.  Gardens take time, and they take intention.  Now that I'm back to working full time, finding the space needed to garden is harder.  Also, as the days get shorter, the options of going out in the early morning hours or the late evening hours are diminishing.  I am needing to be intentional about the things that matter to me.  And this applies not only to my garden but to other areas of my life.  David and I have had a hard time finding time together lately.  My day off is Friday.  His is Saturday. During the week, my evenings are packed with meetings more often than not.  At this point we have to schedule time together, and that needs to be okay.  Marking off those times for us, and marking off those times for my gardening: these are things I need to do.  As I had mentioned in my "lessons from sabbatical", I also need to be intentional about making time for friends, for walking, and for writing.  This is the time of life I am in.  I cannot afford to just hope that time will be available for what I need and want to do.  I have to work at it, and that has to be okay.  If I want my garden to be beautiful, I need to find the time that it needs to become so and to stay so.  I have to prioritize, and be serious in that commitment.

    I love what my garden is teaching me.  And I am working hard to internalize these important life lessons.